The Health Benefits of Grass-Fed Ground Beef

The Health Benefits of Grass-Fed Ground Beef

Whether eating fresh barbecue steaks or enjoying a spicy classic burger, red meat is highly consumed across the globe. If you are a beef eater, you’ve likely noticed packages of grass fed ground beef in grocery stores. And you’ve probably heard that meat is healthy?  The claims are true!

Animals from factory farms are not living in poor conditions, but are also more prone to diseases spread from feed filled with antibiotics to help increase fat in their bodies. Grass fed beef is one of the nutrient-dense proteins on the market. Its benefits include;

  • Good Fats

Many people already know that grass fed beef is better for them because of its healthy fat components. Grass fed ground beef contain essentials oils and fatty acids like Omega-3 and Omega-6, which are important in storing and providing energy in our bodies. These essential oils from grass fed ground beef also help in preventing and fighting some diseases.

  • Heart Health

There is so much importance of having healthy fats in our diets and it is right that we eat the right ones. Grass fed ground beef has lower levels of saturated fats compared to grain-fed beef. The grass fed beef contains unsaturated fats which when consumed has proven to reduce the risk of one getting heart disease.

  • Mineral Content

Red meat has gotten some bad press over a long period when related to human health. However, grass fed ground beef contains more vitamins, minerals, and antioxidants that are helpful to the body. These products have been shown to have higher levels of zinc, iron, and vitamin B12, which all form important, functions in our bodies. Grass fed ground beef also has increased levels of beta-carotene and Vitamin E, which contains higher levels of cancer-fighting antioxidants.

  • Great Taste

If you have ever tasted the difference between beef fed on diverse pasture, then you know it tastes good. Choosing grass fed ground beef assures you of a great taste. As we said earlier, the feed that the animals consume has a big influence on the taste. This is why at Willow St. Snacks, we graze our cows on diverse pasture so that we can give you the best taste ever. Especially those people looking for a healthier, more distinctive flavor of grass fed ground beef, we’ve got you covered!


One of the many things that set us apart from other meat delivery services is the fact that we are passionate about only sourcing the best. If you want to enjoy the health benefits of our grass fed ground beef and peppered beef jerky delivered directly to your home, see our wide variety of products at Willow St. Snacks online store.

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