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One of the most nutrient-dense proteins available is grass-fed beef. Grass-fed (or grass-finished) and organic are two very distinct things. To use the organic label, farmers must finish a certification process that might take up to three years. Organic goods (like organic beef) must be grown or raised without the use of toxic pesticides, genetic engineering (GMOs), or sewer sludge; that is what Willows Tsnacks offers you. Let’s explore the unique health benefits of buying organic grass fed beef. It has fewer calories Because grass-fed cattle eat a more natural and clean diet, their beef has a lower overall fat...

Whether eating fresh barbecue steaks or enjoying a spicy classic burger, red meat is highly consumed across the globe. If you are a beef eater, you’ve likely noticed packages of grass fed ground beef in grocery stores. And you’ve probably heard that meat is healthy?  The claims are true! Animals from factory farms are not living in poor conditions, but are also more prone to diseases spread from feed filled with antibiotics to help increase fat in their bodies. Grass fed beef is one of the nutrient-dense proteins on the market. Its benefits include; Good Fats Many people already know...

Such an easy and delicious meal! If you always keep a lb of bacon in the fridge (or freezer), and have a few other staple ingredients on hand, this can be your easy go-to dish! It's best to use the ingredients at room temperature. Spaghetti is often the pasta most frequently paired with this sauce, but a fettucine or rigatoni would also work.   1 egg and 3 egg yolks, room temp 1/3 cup grated Pecorino romano 1/3 cup grated Parmesean 1 tsp freshly grated black pepper 2 cloves garlic, peeled 1 Tbsp extra virgin olive oil 4 oz (or...

Part of the appeal of this easy to make recipe, is the amount of uses you'll find for the basil salsa verde. If you don't have basil, you can sub in parsley, but fresh basil just hits different in summer. 2 cups fresh basil leaves, not tightly packed 1 Tbsp cilantro (or parsley if you don't like the flavor of cilantro) zest from 1/2 lemon 2 Tbsp lemon juice (probably should come from the above zested lemon) 1/2 cup toasted walnuts (toast the walnuts by heating them in a preheated skillet for 2-4 minutes, or until fragrant. Be careful not...

This is a great starter recipe for anyone looking to appear learned in the culinary skills. We use a similar recipe in our "sweet & sour pear." Korean BBQ is a communal event, and one that's meant to be enjoyed with family and friends. The meal is not rushed, and the food is just as important as the company. 1 cup/ 8 oz coconut aminos (or gluten free tamari) 1/4 cup rice wine (2 oz) or rice wine vinegar if that's what you have 2 Tbsp apple cider vinegar (or 2 more Tbsp of the above rice wine vinegar; again,...